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The Biggest Secret

Every once in a while I think about how we transitioned. We went from an above average marriage to a marriage where virtually every minute together is full of love & peace.

I think it all started around 1997 when I began meditating on the Bible verse that said:

Husbands, treat your wives with consideration & respect so that your prayers will not go unanswered. 1 Peter 3:7.

After thinking about and quietly whispering that verse to myself over & over, I began doing and saying special things to my wife repeatedly. After a few days my wife started treating me more specially. And we still keep treating each other special.

I got to the point where I would try to treat my wife with consideration & respect every minute of every day. Not only are the rewards tremendous, but look at the end of that Bible verse. If I don’t treat her with consideration & respect, I’m calling a curse upon myself. Many of my prayers will go unanswered.

Facebook, what I once wrote

Below is the post I made to Facebook on the occasion of my 52nd wedding anniversary. I think that makes me qualified to post to this website.

After 52 years, every day of being married is full of love and peace. It did not happen automatically. As the years went by, we kept finding ways of tweaking our relationship.

For instance, the first thing every morning, Linda makes us lattes. Then we sit down and talk about whatever is on our minds. And, our relationship grows. Good communication is so very important. Also, it seems like we treat each other with consideration and respect every minute of every day. Remember those 2 words, consideration and respect. We’re always saying things to build each other up and avoid saying unkind things. We make impulsive decisions and do lots of enjoyable things together. We’re proud of each other and talk about those things.

But, the most important contributing factor to our most delightful marriage is this: We are constantly doing things together that strengthen our relationship with God.

 

This website has stories and tips on how to create an amazing marriage. Click on the pictures or text below to learn more.

About Us

We are a couple committed. And we are very much in love.

We met on a blind date on September 25, 1971.

The how-to-blog websites tell us that we should blog about our area of expertise. One of my areas of expertise is being a husband. We have a marriage that others envy.

Getting back to that blind date, she was the most delightful lady I had ever met. And she still is. Our first date was one of those love-at-first-sight types of meetings. We were married the following April 29 — 7 months & 4 days after first meeting.

Married life just keeps getting better. I remember telling someone that romantic love is like a balloon that you keep blowing up and it never pops. It’s like that growing heart you see above except it never starts over.

However, please note that those who marry will face many troubles in this life (1 Corinthians 7:28b). So, like every other couple, we had strong disagreements once in a while. However, we had one little secret that helped each of those strong disagreements to fizzle out.

To help me explain that secret, please think about this. The rules of Canadian and American football are very similar but different.

Suppose a champion Canadian football player goes and plays with an American team. If he insisted on using the Canadian rules, that would not work. They have to use the same rule book.

Likewise in our marriage. We married as people with different experiences & different mindsets. However, if we used two different sets of rules, that would not work.

So, we use a book that some people call the best marriage manual in the world. It’s called the Holy Bible. We’ve been reading that out loud together since we were newly weds.

The main theme of the Bible is love. The Bible is full of stories about people who could not get along and others who got along very well. Love was often a factor that helped people get along. We keep reading new bits of wisdom that help us make our marriage even  better.

Continuing with our personal story, we have two super well-adjusted sons who each married an amazing lady. Now we have 8 grandchildren who all seem to be very happy, well-adjusted kids.

And they all have the hallmarks of being kids who will grow up to be happy citizens who will contribute richly to the community.

Index

5 love languages
Commitment
Conflicts
Consideration & respect
Empathy
Forgiveness
Intimacy
Personal budget
Romance
Secret of our close family
Time together

Love Languages, Communicating with All 5 of Them

Swahili won’t work

love languagesWhat if I was speaking to my wife in Swahili all the time & she doesn’t understand it?  We’d have communication problems. In the same way we have communication problems if we don’t use the right love languages.

Less than mediocre

Don said that he & his wife Joanne had a marriage that was less than mediocre. After they learned all about the 5 love languages, they invited other married couples to their home to teach them how to be happily married.

Don said that he used to touch Joanne all the time to express his love to her. That did not work. Touch was down on Joanne’s list of love languages. Touch was on the top of Don’s list.

Joanne used to do all sorts of acts of service for Don. She was always doing favours for him. That did not work. Acts of service was down on Don’s list of love languages. Acts of service was on the top of Joanne’s list.

Dr. Gary Chapman & the 5 love languages

After over 3 decades of couples counselling, Dr. Chapman noticed certain patterns in the way couples communicate. He noticed that most of these people express and interpret love in one of 5 ways:

  1. Words of affirmation. One of the online dictionaries gives this definition of affirm — give (life) a heightened sense of value, typically through the experience of something emotionally or spiritually uplifting.  So, I love youI’m proud of you and other compliments fit into this category.
  2. Quality time. People in this category value their spouse’s undivided attention highly. Things like failing to listen or being distracted are especially hurtful to these people.
  3. Receiving gifts. What makes these people feel most loved is to receive a tangible gift. A meaningful & thoughtful gift makes them feel really appreciated. It does not have to be expensive. It can be something that costs 50 cents and makes them feel loved.
  4. Acts of service. This was Joanne’s main gift. She would want Don to help her out in any way he could. She would not feel highly valued if Don wasn’t doing lots of favours for her.
  5. Physical touch. This was Don’s main language. In the early days, he would have been much happier if Joanne had spent more time touching him. Little gentle touches throughout the day would have made him feel much more loved.

Learn your main love language

If you go to the Dr. Chapman’s website, you can click on a purple button and discover your own love language.

Commitment, a Secret to Simplifying & Enriching Your Marriage

My thoughts on commitment

As I was thinking about how to write a blog post about commitment, I became aware of a truth. Unconsciously my wife & I  had decided to be totally committed to our marriage. By doing so we were really simplifying our job of creating a happy marriage.

We knew we were in this until “death do us part”. So, it just made sense to make the best of it and dissolve any differences we had.

Commitment evolved

As newlyweds, we were committed to having a good marriage. As the years went by, that simple first love evolved into a super precious spiritual union. It would take an unusually skillful poet to be able to describe how wonderful that type of love is.

The commitment involved with maintaining and even improving upon that new type of love was rewarding.

Below you will find links to 8 different blog posts. The various posts discuss the different components that combine to create that special spiritual union.

Romance

It’s a good idea to be committed to doing multiple little romantic things every day. Learn more about how to do that on the blog post about romance.

 

Time

To create that special spiritual union love, it is necessary to spend lots of time together. You may want to

To learn much more about spending time together, go to the Time blog post.

Intimacy

Here’s another component for having an exceptionally happy marriage: Regularly spending time alone loving on each other and being very intimate. Read the Intimacy blog post.

Forgiveness

Every Marriage 101 course should include these concepts:

Read more in the Forgiveness blog post.

Empathy

When you empathize with someone, you understand  someone without them explicitly explaining what’s going on. (See dictionary definition.) Practice empathizing with your spouse. Then, if you sense something is wrong, do something to help rectify the situation.

Read more on the Empathy blog post.

Consideration & respect

Making a commitment to treating each other with consideration & respect every minute of every day can do wonders to improve a marriage. See the corresponding blog post.

Conflict

We all have conflicts once in a while. Read the Conflict blog post to help you overcome conflicts.

5 love languages

After over 3 decades of couples counselling, Dr. Chapman noticed certain patterns in the way couples communicate. He noticed that most of these people express and interpret love in one of 5 ways. He calls them the 5 love languages.

You must communicate using your spouse’s main love language. Find out how on this blog post.

Honouring My Wife

Since I was a child I’ve honoured women. That was just one of my mindsets. It is also one of the reasons why our marriage is so successful.

Too many men observe women as sex objects and ignore the really wonderful qualities they have inside of them.

Read Proverbs 31 starting at verse 10. Look at many examples of how many wonderful qualities a Proverbs 31 woman has. For example, she considers a field and buys it without consulting with her husband.

Because I honour her so much, my wife felt confident to do that once. We heard about a house that was for sale and went to discuss it with the owner. He was very motivated to sell it. It was going up for auction that evening and the owner was the auctioneer. He had a reserve bid (minimum amount he would sell it for). For some reason or another, he told us that he was willing to sell it for $5000 below the reserve bid.

That evening it was raining and very few people went to the auction. I was baby sitting and my wife decided to go to the auction. She bid $5000 below the reserve bid. No one else bid on it and my wife got the house. We did not even have money for a down payment. At the auction she was approached by some men who gave her a second mortgage so that she could take possession of our new house.

I knew nothing about what was going on. When she got home, she told me what she had done. I approved and never had a negative thought about the situation for a second. Now that’s honour.

A few months ago I just happened to massage my wife’s shoulders and then her back. Her comment was that it was probably good for her health. So, I automatically honoured her because I wanted to take care of her health. I started massaging her shoulders and back every day. She told he that I did not have to do every day unless I wanted to. Now she was honouring me.

I’m sure glad that I started honouring my wife. I did not necessarily expect this: The rewards I receive are tremendous.

Conflict, How to Solve a Big One When It Happens

Hurtful words

In my wife’s defence, I say that EVERYONE occasionally says things they should not have. Sometime our minds can’t think of things fast enough. Brains can’t think of the ramifications of EVERYTHING. Yesterday she said something that caused a big conflict in my mind.

She said, “____________.” (You fill in the blank with your spouse’s own hurtful words.) I was really hurt. I was wondering how I could write more blog posts about happy marriages if that was her permanent attitude.

I spent the day processing her comment. Before bedtime I had decided how to respond.

Solving the conflict

conflictThe next morning, just as we were starting our coffee break, I told her that there was something important I had to say. I told her that ____________ was really inappropriate and hurtful. I gave her a Bible reference as part of my defence.

She said, “I’m sorry. It won’t happen again.” I said that I forgive her.

Guess what? The conflict completely disappeared.

What do you do if your spouse ever says ,”___________________?” (Fill in the blank with whatever words caused the problem.)

Hopefully you & your spouse will have got into the habit of quickly apologizing & forgiving. If so, your conflicts will fizzle out.

January 2019

We’ve been married for decades & we still have an occasional conflict.

A couple of weeks ago I very politely asked my wife to do something. She responded with a tirade of hurtful words. She definitely did not want to do it and, in my opinion, began to speak in a really illogical manner.

We had gone through a long spell where I was really grateful for having her in my life. I’d often just look at her & feel great amounts of love in my body. It actually was a pleasant physical sensation. Then I’d say some romantic words to her about how much I love her.

Now I could sense how the love I had for my wife had greatly reduced. I not longer had feelings of love when she walked by.

Just figure it out

Someone who had been married much longer than me once quoted four words I’ll never forget. She said that when married people have a conflict, they should “just figure it out.”

The present conflict had gone on too long and I correctly thought that I had finally figured out how to resolve it.

After a couple of weeks, we sat down for coffee & I dropped a bombshell. I told her that yesterday, when she told me I was sweet, my thought was “That makes one of us.”

That really got her attention. And, because we both so greatly value a harmonious marriage, she was anxious to solve our conflict.

She eventually said that my request triggered a particular negative situation in her life from decades ago.

We talked it through. I forgave her. Before the end of the day, I was feeling the love for her that I had before the uncomfortable incident.

Perhaps I should have had the serious resolution talk with her sooner. Usually I have it much sooner. Whatever the answer is to that situation, I suspect that our marriage will now be better than ever.

Conflict resolution seems to move a marriage into a new stronger level.

Respect & Consideration Can Really Simplify Marriage

A Revelation that Changed My Life

About 25 years ago I got a revelation about consideration & respect. It changed my marriage forever. It’s among the best revelations that ever happened to me — or to my wife.

Recently I shared it with a 30-something married man. Two weeks later he said that his marriage was 1000 times better.

Consideration & respect

It all started when our pastor told the congregation that it was easy to have a good marriage. All you had to do was take 1 Peter 3:7 seriously. I went home & looked up the reference and mediated on it for days.

It said: Husbands, treat your wives with consideration and respect so that your prayers will not go unanswered. I eventually decided that not treating my wife with courtesy and respect at all times was stupid behaviour. Among other things, it would put me under a curse. I feel that not having my prayers answered would be a curse.

At first I told my wife nothing about what I was thinking. I just started trying to treat her with consideration & respect every minute of every day. After a few days I found that she started treating me better.

(By the way, it really helps things in the intimacy department.)

Solving BIG problems

respectBack in the 1960s some NASA people wanted to send men to the moon. That was a BIG problem. One of the people drew a sketch of what would become the Saturn V rocket that took men to the moon. It was drawn on a napkin.

That’s an example of looking at a small component of a big problem and using it to eventually solve the big problem.

Similarly you can solve marriage problems by looking at the small components. In my case, it was looking at every minute of every day. Then I made sure it was filled with consideration & respect.

Empathy, Using It to Create a Beautiful Marriage

Vicariously experience what is happening

empathyUnderstanding how empathy fits into a marriage can profoundly increase your quality of life.

Here’s the Dictionary.com‘s definition of Empathy — the psychological identification with or vicarious experiencing of the feelings, thoughts, or attitudes of another.

The Merriam-Webster dictionary gives a better understanding of the word. It says we experience the feelings vicariously without those feelings being communicated explicitly.

As if you two are one person

Empathize with your spouse and act accordingly. If he/she is unhappy about something, experience it vicariously & try to remedy the situation.

empathySuccessful marriages are totally unselfish. Your spouse’s needs are of primary importance in your life.

You’re like one person. So, do whatever is best for the whole you. Even the Bible says that the two will become one flesh. So they are no longer two, but one flesh. Mark 10:8.

Empathy increasing the quality of your marriage

empathyFor example, suppose you sense that your spouse really enjoys doing crossword puzzles. Without it being expressed explicitly, you sense that she would really like it if you enjoyed crossword puzzles equally well.

So, you go online and find out as much as you can about crossword puzzles. You hone your skills a bit and then start doing them together with your spouse.

As you are doing the crossword puzzles together, you are relating more & your love grows. Even the romance department of your marriage can grow.

Avoidance is easy

Suppose your spouse really enjoys something you’ve never done much. It’s easy to distance yourself and maybe even demean them for enjoying their particular pastime.

You may be missing out on an opportunity to get closer to your spouse and therefore deeper in love.

Love is a decision

Love is a decision. You can decide that you are going to love someone.

Perhaps you’ve read a number of posts on this blog. You may even decide that you are going to love your spouse more than ever. You may even have decided upon a strategy for making that happen.

Developing more empathy for your spouse is a good start.

Forgiving, a Secret for Improving Your Marriage

Lots of forgiving

ForgivingIf you’ve read the very first 3 or 4 posts in this blog, you may be assuming that my wife & I had a near-perfect marriage from the beginning. Not so. We married as two people with slightly different value systems and different mindsets. Forgiving one another for offences played a huge part in getting us to where we are today.

(Where are we today after 51 years? A stressful minute is a rarity. As a matter of fact, we occasionally remind each other that each minute seems to be a minute of love, joy & peace.)

When I was first married, I was not given much advice. Fortunately my wife’s dad told me that saying “I’m sorry” is part of the lifestyle of happily married people.

The human brain factor

ForgivingA psychiatrist once told me that the human brain is the most complex system in the universe. With all that complexity, you can expect it to short circuit once in a while. And it does, to all of us.

We all need to rewire our brain once in a while.

So, when your human brain short circuits and you do or say something hurtful, be very quick to say you’re sorry. You should each be very quick to forgive.

After all, the offence was most likely not caused by your spouse. It was caused by your spouse’s faulty wiring. And we all have faulty wiring!

Guiding principles

We all need to have something that tells us what is right & what is wrong. Otherwise, it is too hard to agree on things & get along with each other.

We decided to use the Bible to let us know what is right & wrong. It has stood the test of time. And it helps us to very quickly decide upon the proper course of action.

So, here’s a good passage: Let all bitterness and wrath and anger and clamour and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you(Ephesians 4:31-32)

That says we should forgive & not hold bitterness. When you are bitter towards someone & holding a grudge, the main person being hurt is yourself. Negative emotions create unwanted chemical flows in the body. They are a health hazard.

So, being quick to forgive and not holding grudges does more than lead to a happier marriage. It’s also good for your health.

Give up or figure it out

When you are hurt by your spouse, you can give up & say you’ll never solve the problem. Alternately, you can collectively figure out a solution.

Just assume there is always a solution.

Here’s a trick my wife & I use for finding a solution:

  • Read the Bible out loud together
  • Pray out loud together.

It’s amazing how a combination of those 2 can solve just about every problem.

One last trick

Someone who counselled married couples used this advise: When one spouse senses that there is tension in the air, he/she says, “Stress break.” At that point they must kneel facing each other holding hands. Then they pray in tongues for 3 minutes.

The counsellor said that often after 3 minutes, the forgiving process has taken place and they often cannot remember what the offence was.

 

Intimate, an Important Adjective to Describe Each Spouse

3 biggest problems

If you have a problem with being intimate, consider this: A social worker once told me that people having huge problems in marriage are having problems with

So, it follows that it is best to figure out how to solve those problems including the sex one.

An intimate blog could get me in trouble

intimate

As I ponder this topic, I can just imagine one of my grandchildren reading my post and letting his/her imagination run wild. So, I’m going to leave my personal life out of this article. I’ll let you read what happened when the Unveiled Wife had an interview about sex with her husband.

However, I will make a few points about things that are not so personal to me.

Intimate rituals

Every day I spend a few minutes massaging my wife’s shoulders and scratching her back. For Fathers’ Day I asked her to reverse the roles and give me the massage & back scratching. I thoroughly enjoyed it and decided that my wife sure is blessed to get such a treatment every day.

More information

Lubricant

A petroleum-based lubricant can clog up the pours. Coconut oil (from grocery & some health food stores) is a good one.

Controlling

The Good Book says: It is for freedom that Christ has set us free. Galatians 5:1a. If you use the Bible as your guide of what is right & wrong, the verse above tells you that excessive controlling of a spouse is wrong.

Besides that, a free spouse can be much more intimate than a controlled spouse.

If you are a controlling spouse, get professional help. Your intimate life will be vastly improved.

Ask for anything you want

A good protocol is to have this atmosphere: Feel free to ask for anything you want without feeling shy or embarrassed. The other spouse is free to agree or say, “I don’t feel comfortable with that.”

Intimacy with Jesus

Jesus is the king of the universe. The Bible tells us that Jesus also is our friend.

When you have a friend, you have two-way conversations with them. The same applies to Jesus. Talk to Him as you would talk to a friend. After a time you will learn how to hear His answers.

When you are both intimate with Jesus, it will help you have one of those marriages in which virtually each minute is full of love, joy and peace.

Update November 2018

About 5 years ago our intimate life was definitely not as good as it is now.

We had booked two nights into an incredibly romantic resort. By nature I’m very romantic. By nature my wife is not.

In my mind this was supposed to be a really special romantic interlude in our life. It was not. I was hurt. The second day there I would go to the steam room without her. It was a very unromantic scene.

For the next few days after we got home, I had no positive feelings towards my wife. Finally when we woke up one morning I said, “I don’t feel any love for you.” She heard, “I don’t love you any more.”

She was immediately devastated. I told her that I thought she had a familiar spirit that was preventing her from being a good enough wife.

She immediately did a self deliverance. In the next few days she tried really hard to please me in an intimate way.

A few days after the devastating message I told her I loved her. That was absolute music to her ears.

We’ve had a phenomenally delightful intimate life ever since.

Budget Spreadsheet to Reduce Stress Levels

How to make a budget spreadsheet

budget spreadsheetA social worker once let me know that the 3 big causes of marital stress are communicationsex & money. This page is about money. You manage your money using a budget spreadsheet.

Make a budget and update it weekly. For the first few months, do that as a couple. It will help each of you understand why it is reasonable to cut back on certain expenses. When you see a total that is unexpectedly high, you may want to simply reduce spending in that category.

Big secret:

  • Eliminate those 3 main causes of marital stress.
  • You each try to treat each other with consideration & respect at all times.
  • Then you can expect to have one amazing marriage.

Identify budget spreadsheet expenses

budget spreadsheetThe first step in making a budget spreadsheet is identifying your expenses. Use 2 months of bank statements, credit card statements, cheque book and/or whatever to discover all of the categories of expenses that you may have.

Add them to a column in alphabetical order  in your brand new budget spreadsheet.

Adding expense to each category

Take each of those expenses in the top section and add them in alphabetical order further down the page. You have to leave space for the number of expenses in that category that you think you may have.

E.g., you will likely need way more blank lines for groceries than you would for gasoline.

budget spreadsheetThe animated GIF here illustrates how to add a column of numbers using the Apple Numbers spreadsheet. Here are the steps:

  1. Add an equal sign (=) in the cell which is to have the total.
  2. Type the word “sum” in that cell.
  3. Add a left-hand parenthesis.
  4. Click on the top number.
  5. Add a colon (:).
  6. Click on the bottom number.
  7. Add a right-hand parenthesis.
  8. Click on the green check mark.

budget spreadsheetNote that for amounts that come only once a month or 2 you would NOT have any totals in the lower section. For things such a car insurance, electric services and phone bills you would type the date that the bill was paid beside the description. Then you would add the amount paid into the totals column.

To add the totals at the bottom section of your spreadsheet to the top, use the methodology below.

  • Click on the cell that is to have the total.
  • Add an equal sign (=).
  • Click the total that is to go into the top cell.
  • Click on the green check circle.
  • The total is reproduced in the top cell.

Adding opening cash to a new month

budget spreadsheetLet’s say that the very first month of your budget is April. A section below shows you how to copy and paste your April budget to help create your May budget.

Use the system in the above animated GIF to reproduce April’s closing cash in May’s opening cash.

What every month has in common

Going from top to bottom, these are what you would see in every month’s budget:

  1. Name of month
  2. Opening cash
  3. List of all expenses with a different expense on each line.
  4. All of those expenses totalled in a line called Total Expenses.
  5. List of all income categories.
  6. All of that income totalled in a line called Total Income.
  7. A line called Closing Cash. It is used so often for comparing the budget to a bank statement that the total should be bold, enlarged & coloured.
  8. budget spreadsheetEvery expense item listed in the appropriate section with a date and dollar amount. Every expense category has a total at the bottom.

Paid in cash

If you do have an expense section for items that are paid in cash, enter it as a negative amount. Then enter the same number as a positive amount in the expense category to which it applies. That way these amounts will cancel each other out and they will not cause a conflict with the bank account total.

Calculating the budget spreadsheet closing cash

To calculate closing cash:

  1. Click on the space in which you wish to have the total show up.
  2. Click Opening Cash.
  3. Click on the minus sign (-).
  4. Click on Total Expenses.
  5. Click on a plus sign (+).
  6. Click on Total Income.
  7. Click on the green circle with the check mark.
  8. Format the Closing Cash to bold, larger font & a bright colour.

Month end

At the end of each month you will select the entire month’s budget including a blank column on each side. You will copy it into your clipboard (Cmd C).

(Cmd C and other formulas & keyboard shortcuts on this page are for the Apple Numbers spreadsheet. If you use a Windows computer, go to this page to see the Excel equivalents.)

You then go to the top cell in the right-hand blank column and press Cmd V to paste the entire monthly budget to create the next month’s budget.

In the new month you change the date of the month. Then you delete the date and amount from the one-time lines from the top part of the budget. (By “one-time lines” I mean expenses that happen only once a month. You do NOT want to delete the amounts in the other lines because those cells contain the totals from sections below such as Gasoline or Groceries.)

You change the date to the current month. To get the Opening Cash, add an equal sign (=) to the cell that will have the amount. Then click on the Closing Cash amount of the previous month. That amount will now be the new Opening Cash.

In each expense group you will:

  • Select all data except for the total.
  • Press the Delete key.

 

Budget vs. actual

After a month or 2  you can reproduce the list of variable expenses near the bottom of the spreadsheet like the sample shown here. You will link each cell in the Actual column to the corresponding amount near the top of the spreadsheet. Using your historical data, you will create a Budget amount for each item.

At month end you select each amount that is greater than the Budget amount. Change it to bold red. Then you will calmly discuss each red number with your spouse and decide if that should have been reduced.

Credit cards

After we learned the above information about budget spreadsheets, we took our credit cards and cut them in two. We did not want to be tempted to run up credit card debt. We use debit cards instead.

Some companies such as car rental agencies or BC Ferries will not accept debit cards. In such cases we are dependent upon family or friends with credit cards to help us out. Alternatively, you can have only one fee-free credit card and use it for only one category of expenses such as gasoline. You make sure you pay it off every month.

If you insist on using credit cards, one of your expense items should be Non-mortgage Interest. Any time there is even one cent above zero at the end of the month, it should be made red bold.

It is too easy to get into a trap of borrowing using your credit card. Because of the curse of compound interest, the cost of borrowing can get way out of hand.

Credit card interest can get out of hand. In the example, a $10,000 debt increased to $20,000. This was in spite of the fact that the credit card holder was paying back $100 more than she was charging each month.

Romantic Spouse to Renew the Spark in Your Marriage

What does romantic mean?

romanticI once overheard my wife tell her hair stylist that I was the most romantic man in our city. While that may be an exaggeration, I do know lots about the topic.

At one point in my married life I decided that I was not romantic enough. I decided that romantic can include doing surprising little things that make her feel loved & special. So, I decided that I was going to become really good at doing little surprising things that make my wife feel loved & special.

20 romantic things I do for my wife

I’ll do some romantic things multiple times a day. Such as:

  1. Tell her I love her at least once a day every day
  2. Regularly be vocal about the things I appreciate about her:
    1. Her piano playing
    2. Her hair
    3. Her shoulders
    4. Her cooking
    5. Her eyes
    6. Her glasses
    7. Her kind nature
    8. Etc.. etc., etc.
  3. While walking by her I’ll suddenly tell her that I felt some love coming out of my heart
  4. Often play board games with her even if I’m busy
  5. Give her undivided attention while we are having coffee twice a day
  6. Spend lots of time with her daily.
  7. Talk about special times we’ve had together
  8. Spontaneously suggest we go to a movie. Then do it as soon as we decide on which one.
  9. Occasionally give her an unexpected hug or shoulder rub
  10. Brag about her to other people
  11. Watch a chick flick with her on TV
  12. Lock arms with her in public

13. Do thoughtful favours for her. E.g., I make breakfast every Sunday
14. Pay attention to my looks
15. Take a walk in a park. Link arms & listen closely to her every word.
16. Build up her self esteem
17. Always say “happy anniversary” on the anniversary of our first date (Sept.25, 1971). I accompany that with some romanic words.
18. I once had an artist paint a giant greeting card on fabric. I hung it on the wall covering the painting I had bought her for Christmas.
19. While on vacation in Fiji, I picked up an exceptionally attractive seashell and told my wife to keep it. Every time she look at it, she was to think that I love her more as each year passes. After we returned, I had a jeweller make it into a pendant.
20. Create a YouTube video that shows how much I appreciate her. See the YouTube video below. Among other things, a bunch of memories are flashed onto the screen in the middle of the video. Memories can be romantic.

 

Update November 2018

Believe it or not, our 21-day fast was a romantic time. The purpose of the fast was to get closer to God and to mature spiritually.

Our intimate time was as good as it ever has been. My spiritual senses seemed to have heightened. This seems to have included my sense of love. Just being beside my wife could give me an ecstatic feeling.

I sort of suspect that the fast permanently put our marriage on a higher level.

Family, How We Developed Such a Close One

Time and the Family

family

In our family I like to get on the same level as my grandchildren. I want to make each one feel as though they are the only person in the world that I am thinking about.

This one was getting his slobbery hands onto my face & glasses. I tried angling my head up away from his reach. He just pulled my beard to bring my head down. When he pulled the sideburns of my beard, that hurt!

family

 

I have always had a similar policy with all of my own young children & my grandchildren. I get down on their level, treat them as though they are the ONLY person I’m concerned about and spend lots of TIME with them.

When our own sons were young school children, they used to go for after-school skiing with their friends. I was ALWAYS the driver. That’s because I had a policy of spending LOTS of time with them.

The payoff

family

It took lots of dedication to spending so much time with my children. I could have made more money if I had worked harder & spent less time with them. And it was emotionally challenging to give them unconditional love.

There were other important things we did. Kids learn mainly by observation.

We took them to church together with us since before they could crawl. They saw us reading the Bible together. We’d pray out loud together every day.

Those things became the model for the value system they developed. And now that they are husbands & fathers, they’ve blessed us with incredibly unified, loving families.

All of that hard work paid off.

The Legacy

familyWhen I was much younger, I met an old man who said he’d been married for 30 wonderful years. Then he added that he had been married 38 years altogether.

That sort of sums up the environment one can expect when one gets married and has children. There are times that are not so wonderful to put it mildly.

But, when there is a conflict, you figure out a solution.

To have even a minute of stress in our marriage is rare. We seem to have figured out how to treat each other with consideration & respect at all times.

Our children absorbed our example & passed it on to their children. I feel like one of the most blessed patriarchs around.

 

Time, Budget It Well to Create a Beautiful Marriage

My wife NEEDS my time

My wife seems to love being with me.

So, I give her lots of time. It does not have to be “quality” time; it’s just time together.

However, I have other things to do rather than being with her all the time. I often have to explain her what I must do besides being with her.

Below are some of the things we do together. I would not change any of these things. They seem to have combined into such a phenomenally delightful marriage.

Coffee

time

Twice a day she & I have lattes together. We give each other our undivided attention.

We talk about just about anything. Careful listening is just as important to us as talking.

On those rare occasions that we cannot think of anything to say, we just bask in each other’s presence.

Sometimes the morning coffee break can include an hour of conversation. (Having a family of 8 grandchildren can give us lots to talk about.) Occasionally I’ll cut it short so that I can meet my other obligations of the day.

Devotions

About 5 times a week we have devotions together. The sequence of events goes something like this:

Having these devotions has created a great unity between the two of us. I would never want to give it up. It’s probably the main reason we have such a phenomenally delightful marriage.

Holding

A couple of times a week we go through a little holding ritual. It includes just holding her under the covers for about 10 minutes and talking about love. Then we get up & have our morning coffee.

Meals

I have breakfast working in front of my computer while my wife is reading Facebook on her smartphone. The other two meals are spent giving our undivided attention to each other.

Television

Television watching is more important to my wife than to me. I usually take about a one-hour break to watch something interesting with her. Otherwise I’m in my office working.

Growing Love

Home

The Biggest Secret

Every once in a while I think about how we transitioned. We went from an above average marriage to a marriage where virtually every minute together is full of love & peace.

I think it all started around 1997 when I began meditating on the Bible verse that said:

Husbands, treat your wives with consideration & respect so that your prayers will not go unanswered. 1 Peter 3:7.

After thinking about and quietly whispering that verse to myself over & over, I began doing and saying special things to my wife repeatedly. After a few days my wife started treating me more specially. And we still keep treating each other special.

I got to the point where I would try to treat my wife with consideration & respect every minute of every day. Not only are the rewards tremendous, but look at the end of that Bible verse. If I don’t treat her with consideration & respect, I’m calling a curse upon myself. Many of my prayers will go unanswered.

Facebook, what I once wrote

Below is the post I made to Facebook on the occasion of my 52nd wedding anniversary. I think that makes me qualified to post to this website.

After 52 years, every day of being married is full of love and peace. It did not happen automatically. As the years went by, we kept finding ways of tweaking our relationship.

For instance, the first thing every morning, Linda makes us lattes. Then we sit down and talk about whatever is on our minds. And, our relationship grows. Good communication is so very important. Also, it seems like we treat each other with consideration and respect every minute of every day. Remember those 2 words, consideration and respect. We’re always saying things to build each other up and avoid saying unkind things. We make impulsive decisions and do lots of enjoyable things together. We’re proud of each other and talk about those things.

But, the most important contributing factor to our most delightful marriage is this: We are constantly doing things together that strengthen our relationship with God.

 

This website has stories and tips on how to create an amazing marriage. Click on the pictures or text below to learn more.

About Us

We are a couple committed. And we are very much in love.

We met on a blind date on September 25, 1971.

The how-to-blog websites tell us that we should blog about our area of expertise. One of my areas of expertise is being a husband. We have a marriage that others envy.

Getting back to that blind date, she was the most delightful lady I had ever met. And she still is. Our first date was one of those love-at-first-sight types of meetings. We were married the following April 29 — 7 months & 4 days after first meeting.

Married life just keeps getting better. I remember telling someone that romantic love is like a balloon that you keep blowing up and it never pops. It’s like that growing heart you see above except it never starts over.

However, please note that those who marry will face many troubles in this life (1 Corinthians 7:28b). So, like every other couple, we had strong disagreements once in a while. However, we had one little secret that helped each of those strong disagreements to fizzle out.

To help me explain that secret, please think about this. The rules of Canadian and American football are very similar but different.

Suppose a champion Canadian football player goes and plays with an American team. If he insisted on using the Canadian rules, that would not work. They have to use the same rule book.

Likewise in our marriage. We married as people with different experiences & different mindsets. However, if we used two different sets of rules, that would not work.

So, we use a book that some people call the best marriage manual in the world. It’s called the Holy Bible. We’ve been reading that out loud together since we were newly weds.

The main theme of the Bible is love. The Bible is full of stories about people who could not get along and others who got along very well. Love was often a factor that helped people get along. We keep reading new bits of wisdom that help us make our marriage even  better.

Continuing with our personal story, we have two super well-adjusted sons who each married an amazing lady. Now we have 8 grandchildren who all seem to be very happy, well-adjusted kids.

And they all have the hallmarks of being kids who will grow up to be happy citizens who will contribute richly to the community.

Index

5 love languages
Commitment
Conflicts
Consideration & respect
Empathy
Forgiveness
Intimacy
Personal budget
Romance
Secret of our close family
Time together

Love Languages, Communicating with All 5 of Them

Swahili won’t work

love languagesWhat if I was speaking to my wife in Swahili all the time & she doesn’t understand it?  We’d have communication problems. In the same way we have communication problems if we don’t use the right love languages.

Less than mediocre

Don said that he & his wife Joanne had a marriage that was less than mediocre. After they learned all about the 5 love languages, they invited other married couples to their home to teach them how to be happily married.

Don said that he used to touch Joanne all the time to express his love to her. That did not work. Touch was down on Joanne’s list of love languages. Touch was on the top of Don’s list.

Joanne used to do all sorts of acts of service for Don. She was always doing favours for him. That did not work. Acts of service was down on Don’s list of love languages. Acts of service was on the top of Joanne’s list.

Dr. Gary Chapman & the 5 love languages

After over 3 decades of couples counselling, Dr. Chapman noticed certain patterns in the way couples communicate. He noticed that most of these people express and interpret love in one of 5 ways:

  1. Words of affirmation. One of the online dictionaries gives this definition of affirm — give (life) a heightened sense of value, typically through the experience of something emotionally or spiritually uplifting.  So, I love youI’m proud of you and other compliments fit into this category.
  2. Quality time. People in this category value their spouse’s undivided attention highly. Things like failing to listen or being distracted are especially hurtful to these people.
  3. Receiving gifts. What makes these people feel most loved is to receive a tangible gift. A meaningful & thoughtful gift makes them feel really appreciated. It does not have to be expensive. It can be something that costs 50 cents and makes them feel loved.
  4. Acts of service. This was Joanne’s main gift. She would want Don to help her out in any way he could. She would not feel highly valued if Don wasn’t doing lots of favours for her.
  5. Physical touch. This was Don’s main language. In the early days, he would have been much happier if Joanne had spent more time touching him. Little gentle touches throughout the day would have made him feel much more loved.

Learn your main love language

If you go to the Dr. Chapman’s website, you can click on a purple button and discover your own love language.

Commitment, a Secret to Simplifying & Enriching Your Marriage

My thoughts on commitment

As I was thinking about how to write a blog post about commitment, I became aware of a truth. Unconsciously my wife & I  had decided to be totally committed to our marriage. By doing so we were really simplifying our job of creating a happy marriage.

We knew we were in this until “death do us part”. So, it just made sense to make the best of it and dissolve any differences we had.

Commitment evolved

As newlyweds, we were committed to having a good marriage. As the years went by, that simple first love evolved into a super precious spiritual union. It would take an unusually skillful poet to be able to describe how wonderful that type of love is.

The commitment involved with maintaining and even improving upon that new type of love was rewarding.

Below you will find links to 8 different blog posts. The various posts discuss the different components that combine to create that special spiritual union.

Romance

It’s a good idea to be committed to doing multiple little romantic things every day. Learn more about how to do that on the blog post about romance.

 

Time

To create that special spiritual union love, it is necessary to spend lots of time together. You may want to

  • Have coffee together twice a day
  • Have devotions regualarly
  • Hold & love on each other regularly

To learn much more about spending time together, go to the Time blog post.

Intimacy

Here’s another component for having an exceptionally happy marriage: Regularly spending time alone loving on each other and being very intimate. Read the Intimacy blog post.

Forgiveness

Every Marriage 101 course should include these concepts:

  • Never let the sun go down on your anger
  • If your spouse unknowingly offended you, let them know
  • Be QUICK to forgive.

Read more in the Forgiveness blog post.

Empathy

When you empathize with someone, you understand  someone without them explicitly explaining what’s going on. (See dictionary definition.) Practice empathizing with your spouse. Then, if you sense something is wrong, do something to help rectify the situation.

Read more on the Empathy blog post.

Consideration & respect

Making a commitment to treating each other with consideration & respect every minute of every day can do wonders to improve a marriage. See the corresponding blog post.

Conflict

We all have conflicts once in a while. Read the Conflict blog post to help you overcome conflicts.

5 love languages

After over 3 decades of couples counselling, Dr. Chapman noticed certain patterns in the way couples communicate. He noticed that most of these people express and interpret love in one of 5 ways. He calls them the 5 love languages.

You must communicate using your spouse’s main love language. Find out how on this blog post.

Honouring My Wife

Since I was a child I’ve honoured women. That was just one of my mindsets. It is also one of the reasons why our marriage is so successful.

Too many men observe women as sex objects and ignore the really wonderful qualities they have inside of them.

Read Proverbs 31 starting at verse 10. Look at many examples of how many wonderful qualities a Proverbs 31 woman has. For example, she considers a field and buys it without consulting with her husband.

Because I honour her so much, my wife felt confident to do that once. We heard about a house that was for sale and went to discuss it with the owner. He was very motivated to sell it. It was going up for auction that evening and the owner was the auctioneer. He had a reserve bid (minimum amount he would sell it for). For some reason or another, he told us that he was willing to sell it for $5000 below the reserve bid.

That evening it was raining and very few people went to the auction. I was baby sitting and my wife decided to go to the auction. She bid $5000 below the reserve bid. No one else bid on it and my wife got the house. We did not even have money for a down payment. At the auction she was approached by some men who gave her a second mortgage so that she could take possession of our new house.

I knew nothing about what was going on. When she got home, she told me what she had done. I approved and never had a negative thought about the situation for a second. Now that’s honour.

A few months ago I just happened to massage my wife’s shoulders and then her back. Her comment was that it was probably good for her health. So, I automatically honoured her because I wanted to take care of her health. I started massaging her shoulders and back every day. She told he that I did not have to do every day unless I wanted to. Now she was honouring me.

I’m sure glad that I started honouring my wife. I did not necessarily expect this: The rewards I receive are tremendous.

Conflict, How to Solve a Big One When It Happens

Hurtful words

In my wife’s defence, I say that EVERYONE occasionally says things they should not have. Sometime our minds can’t think of things fast enough. Brains can’t think of the ramifications of EVERYTHING. Yesterday she said something that caused a big conflict in my mind.

She said, “____________.” (You fill in the blank with your spouse’s own hurtful words.) I was really hurt. I was wondering how I could write more blog posts about happy marriages if that was her permanent attitude.

I spent the day processing her comment. Before bedtime I had decided how to respond.

Solving the conflict

conflictThe next morning, just as we were starting our coffee break, I told her that there was something important I had to say. I told her that ____________ was really inappropriate and hurtful. I gave her a Bible reference as part of my defence.

She said, “I’m sorry. It won’t happen again.” I said that I forgive her.

Guess what? The conflict completely disappeared.

What do you do if your spouse ever says ,”___________________?” (Fill in the blank with whatever words caused the problem.)

Hopefully you & your spouse will have got into the habit of quickly apologizing & forgiving. If so, your conflicts will fizzle out.

January 2019

We’ve been married for decades & we still have an occasional conflict.

A couple of weeks ago I very politely asked my wife to do something. She responded with a tirade of hurtful words. She definitely did not want to do it and, in my opinion, began to speak in a really illogical manner.

We had gone through a long spell where I was really grateful for having her in my life. I’d often just look at her & feel great amounts of love in my body. It actually was a pleasant physical sensation. Then I’d say some romantic words to her about how much I love her.

Now I could sense how the love I had for my wife had greatly reduced. I not longer had feelings of love when she walked by.

Just figure it out

Someone who had been married much longer than me once quoted four words I’ll never forget. She said that when married people have a conflict, they should “just figure it out.”

The present conflict had gone on too long and I correctly thought that I had finally figured out how to resolve it.

After a couple of weeks, we sat down for coffee & I dropped a bombshell. I told her that yesterday, when she told me I was sweet, my thought was “That makes one of us.”

That really got her attention. And, because we both so greatly value a harmonious marriage, she was anxious to solve our conflict.

She eventually said that my request triggered a particular negative situation in her life from decades ago.

We talked it through. I forgave her. Before the end of the day, I was feeling the love for her that I had before the uncomfortable incident.

Perhaps I should have had the serious resolution talk with her sooner. Usually I have it much sooner. Whatever the answer is to that situation, I suspect that our marriage will now be better than ever.

Conflict resolution seems to move a marriage into a new stronger level.

Respect & Consideration Can Really Simplify Marriage

A Revelation that Changed My Life

About 25 years ago I got a revelation about consideration & respect. It changed my marriage forever. It’s among the best revelations that ever happened to me — or to my wife.

Recently I shared it with a 30-something married man. Two weeks later he said that his marriage was 1000 times better.

Consideration & respect

It all started when our pastor told the congregation that it was easy to have a good marriage. All you had to do was take 1 Peter 3:7 seriously. I went home & looked up the reference and mediated on it for days.

It said: Husbands, treat your wives with consideration and respect so that your prayers will not go unanswered. I eventually decided that not treating my wife with courtesy and respect at all times was stupid behaviour. Among other things, it would put me under a curse. I feel that not having my prayers answered would be a curse.

At first I told my wife nothing about what I was thinking. I just started trying to treat her with consideration & respect every minute of every day. After a few days I found that she started treating me better.

(By the way, it really helps things in the intimacy department.)

Solving BIG problems

respectBack in the 1960s some NASA people wanted to send men to the moon. That was a BIG problem. One of the people drew a sketch of what would become the Saturn V rocket that took men to the moon. It was drawn on a napkin.

That’s an example of looking at a small component of a big problem and using it to eventually solve the big problem.

Similarly you can solve marriage problems by looking at the small components. In my case, it was looking at every minute of every day. Then I made sure it was filled with consideration & respect.

Empathy, Using It to Create a Beautiful Marriage

Vicariously experience what is happening

empathyUnderstanding how empathy fits into a marriage can profoundly increase your quality of life.

Here’s the Dictionary.com‘s definition of Empathy — the psychological identification with or vicarious experiencing of the feelings, thoughts, or attitudes of another.

The Merriam-Webster dictionary gives a better understanding of the word. It says we experience the feelings vicariously without those feelings being communicated explicitly.

As if you two are one person

Empathize with your spouse and act accordingly. If he/she is unhappy about something, experience it vicariously & try to remedy the situation.

empathySuccessful marriages are totally unselfish. Your spouse’s needs are of primary importance in your life.

You’re like one person. So, do whatever is best for the whole you. Even the Bible says that the two will become one flesh. So they are no longer two, but one flesh. Mark 10:8.

Empathy increasing the quality of your marriage

empathyFor example, suppose you sense that your spouse really enjoys doing crossword puzzles. Without it being expressed explicitly, you sense that she would really like it if you enjoyed crossword puzzles equally well.

So, you go online and find out as much as you can about crossword puzzles. You hone your skills a bit and then start doing them together with your spouse.

As you are doing the crossword puzzles together, you are relating more & your love grows. Even the romance department of your marriage can grow.

Avoidance is easy

Suppose your spouse really enjoys something you’ve never done much. It’s easy to distance yourself and maybe even demean them for enjoying their particular pastime.

You may be missing out on an opportunity to get closer to your spouse and therefore deeper in love.

Love is a decision

Love is a decision. You can decide that you are going to love someone.

Perhaps you’ve read a number of posts on this blog. You may even decide that you are going to love your spouse more than ever. You may even have decided upon a strategy for making that happen.

Developing more empathy for your spouse is a good start.

Forgiving, a Secret for Improving Your Marriage

Lots of forgiving

ForgivingIf you’ve read the very first 3 or 4 posts in this blog, you may be assuming that my wife & I had a near-perfect marriage from the beginning. Not so. We married as two people with slightly different value systems and different mindsets. Forgiving one another for offences played a huge part in getting us to where we are today.

(Where are we today after 51 years? A stressful minute is a rarity. As a matter of fact, we occasionally remind each other that each minute seems to be a minute of love, joy & peace.)

When I was first married, I was not given much advice. Fortunately my wife’s dad told me that saying “I’m sorry” is part of the lifestyle of happily married people.

The human brain factor

ForgivingA psychiatrist once told me that the human brain is the most complex system in the universe. With all that complexity, you can expect it to short circuit once in a while. And it does, to all of us.

We all need to rewire our brain once in a while.

So, when your human brain short circuits and you do or say something hurtful, be very quick to say you’re sorry. You should each be very quick to forgive.

After all, the offence was most likely not caused by your spouse. It was caused by your spouse’s faulty wiring. And we all have faulty wiring!

Guiding principles

We all need to have something that tells us what is right & what is wrong. Otherwise, it is too hard to agree on things & get along with each other.

We decided to use the Bible to let us know what is right & wrong. It has stood the test of time. And it helps us to very quickly decide upon the proper course of action.

So, here’s a good passage: Let all bitterness and wrath and anger and clamour and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you(Ephesians 4:31-32)

That says we should forgive & not hold bitterness. When you are bitter towards someone & holding a grudge, the main person being hurt is yourself. Negative emotions create unwanted chemical flows in the body. They are a health hazard.

So, being quick to forgive and not holding grudges does more than lead to a happier marriage. It’s also good for your health.

Give up or figure it out

When you are hurt by your spouse, you can give up & say you’ll never solve the problem. Alternately, you can collectively figure out a solution.

Just assume there is always a solution.

Here’s a trick my wife & I use for finding a solution:

  • Read the Bible out loud together
  • Pray out loud together.

It’s amazing how a combination of those 2 can solve just about every problem.

One last trick

Someone who counselled married couples used this advise: When one spouse senses that there is tension in the air, he/she says, “Stress break.” At that point they must kneel facing each other holding hands. Then they pray in tongues for 3 minutes.

The counsellor said that often after 3 minutes, the forgiving process has taken place and they often cannot remember what the offence was.

 

Intimate, an Important Adjective to Describe Each Spouse

3 biggest problems

If you have a problem with being intimate, consider this: A social worker once told me that people having huge problems in marriage are having problems with

So, it follows that it is best to figure out how to solve those problems including the sex one.

An intimate blog could get me in trouble

intimate

As I ponder this topic, I can just imagine one of my grandchildren reading my post and letting his/her imagination run wild. So, I’m going to leave my personal life out of this article. I’ll let you read what happened when the Unveiled Wife had an interview about sex with her husband.

However, I will make a few points about things that are not so personal to me.

Intimate rituals

Every day I spend a few minutes massaging my wife’s shoulders and scratching her back. For Fathers’ Day I asked her to reverse the roles and give me the massage & back scratching. I thoroughly enjoyed it and decided that my wife sure is blessed to get such a treatment every day.

More information

Lubricant

A petroleum-based lubricant can clog up the pours. Coconut oil (from grocery & some health food stores) is a good one.

Controlling

The Good Book says: It is for freedom that Christ has set us free. Galatians 5:1a. If you use the Bible as your guide of what is right & wrong, the verse above tells you that excessive controlling of a spouse is wrong.

Besides that, a free spouse can be much more intimate than a controlled spouse.

If you are a controlling spouse, get professional help. Your intimate life will be vastly improved.

Ask for anything you want

A good protocol is to have this atmosphere: Feel free to ask for anything you want without feeling shy or embarrassed. The other spouse is free to agree or say, “I don’t feel comfortable with that.”

Intimacy with Jesus

Jesus is the king of the universe. The Bible tells us that Jesus also is our friend.

When you have a friend, you have two-way conversations with them. The same applies to Jesus. Talk to Him as you would talk to a friend. After a time you will learn how to hear His answers.

When you are both intimate with Jesus, it will help you have one of those marriages in which virtually each minute is full of love, joy and peace.

Update November 2018

About 5 years ago our intimate life was definitely not as good as it is now.

We had booked two nights into an incredibly romantic resort. By nature I’m very romantic. By nature my wife is not.

In my mind this was supposed to be a really special romantic interlude in our life. It was not. I was hurt. The second day there I would go to the steam room without her. It was a very unromantic scene.

For the next few days after we got home, I had no positive feelings towards my wife. Finally when we woke up one morning I said, “I don’t feel any love for you.” She heard, “I don’t love you any more.”

She was immediately devastated. I told her that I thought she had a familiar spirit that was preventing her from being a good enough wife.

She immediately did a self deliverance. In the next few days she tried really hard to please me in an intimate way.

A few days after the devastating message I told her I loved her. That was absolute music to her ears.

We’ve had a phenomenally delightful intimate life ever since.

Budget Spreadsheet to Reduce Stress Levels

How to make a budget spreadsheet

budget spreadsheetA social worker once let me know that the 3 big causes of marital stress are communicationsex & money. This page is about money. You manage your money using a budget spreadsheet.

Make a budget and update it weekly. For the first few months, do that as a couple. It will help each of you understand why it is reasonable to cut back on certain expenses. When you see a total that is unexpectedly high, you may want to simply reduce spending in that category.

Big secret:

  • Eliminate those 3 main causes of marital stress.
  • You each try to treat each other with consideration & respect at all times.
  • Then you can expect to have one amazing marriage.

Identify budget spreadsheet expenses

budget spreadsheetThe first step in making a budget spreadsheet is identifying your expenses. Use 2 months of bank statements, credit card statements, cheque book and/or whatever to discover all of the categories of expenses that you may have.

Add them to a column in alphabetical order  in your brand new budget spreadsheet.

Adding expense to each category

Take each of those expenses in the top section and add them in alphabetical order further down the page. You have to leave space for the number of expenses in that category that you think you may have.

E.g., you will likely need way more blank lines for groceries than you would for gasoline.

budget spreadsheetThe animated GIF here illustrates how to add a column of numbers using the Apple Numbers spreadsheet. Here are the steps:

  1. Add an equal sign (=) in the cell which is to have the total.
  2. Type the word “sum” in that cell.
  3. Add a left-hand parenthesis.
  4. Click on the top number.
  5. Add a colon (:).
  6. Click on the bottom number.
  7. Add a right-hand parenthesis.
  8. Click on the green check mark.

budget spreadsheetNote that for amounts that come only once a month or 2 you would NOT have any totals in the lower section. For things such a car insurance, electric services and phone bills you would type the date that the bill was paid beside the description. Then you would add the amount paid into the totals column.

To add the totals at the bottom section of your spreadsheet to the top, use the methodology below.

  • Click on the cell that is to have the total.
  • Add an equal sign (=).
  • Click the total that is to go into the top cell.
  • Click on the green check circle.
  • The total is reproduced in the top cell.

Adding opening cash to a new month

budget spreadsheetLet’s say that the very first month of your budget is April. A section below shows you how to copy and paste your April budget to help create your May budget.

Use the system in the above animated GIF to reproduce April’s closing cash in May’s opening cash.

What every month has in common

Going from top to bottom, these are what you would see in every month’s budget:

  1. Name of month
  2. Opening cash
  3. List of all expenses with a different expense on each line.
  4. All of those expenses totalled in a line called Total Expenses.
  5. List of all income categories.
  6. All of that income totalled in a line called Total Income.
  7. A line called Closing Cash. It is used so often for comparing the budget to a bank statement that the total should be bold, enlarged & coloured.
  8. budget spreadsheetEvery expense item listed in the appropriate section with a date and dollar amount. Every expense category has a total at the bottom.

Paid in cash

If you do have an expense section for items that are paid in cash, enter it as a negative amount. Then enter the same number as a positive amount in the expense category to which it applies. That way these amounts will cancel each other out and they will not cause a conflict with the bank account total.

Calculating the budget spreadsheet closing cash

To calculate closing cash:

  1. Click on the space in which you wish to have the total show up.
  2. Click Opening Cash.
  3. Click on the minus sign (-).
  4. Click on Total Expenses.
  5. Click on a plus sign (+).
  6. Click on Total Income.
  7. Click on the green circle with the check mark.
  8. Format the Closing Cash to bold, larger font & a bright colour.

Month end

At the end of each month you will select the entire month’s budget including a blank column on each side. You will copy it into your clipboard (Cmd C).

(Cmd C and other formulas & keyboard shortcuts on this page are for the Apple Numbers spreadsheet. If you use a Windows computer, go to this page to see the Excel equivalents.)

You then go to the top cell in the right-hand blank column and press Cmd V to paste the entire monthly budget to create the next month’s budget.

In the new month you change the date of the month. Then you delete the date and amount from the one-time lines from the top part of the budget. (By “one-time lines” I mean expenses that happen only once a month. You do NOT want to delete the amounts in the other lines because those cells contain the totals from sections below such as Gasoline or Groceries.)

You change the date to the current month. To get the Opening Cash, add an equal sign (=) to the cell that will have the amount. Then click on the Closing Cash amount of the previous month. That amount will now be the new Opening Cash.

In each expense group you will:

  • Select all data except for the total.
  • Press the Delete key.

 

Budget vs. actual

After a month or 2  you can reproduce the list of variable expenses near the bottom of the spreadsheet like the sample shown here. You will link each cell in the Actual column to the corresponding amount near the top of the spreadsheet. Using your historical data, you will create a Budget amount for each item.

At month end you select each amount that is greater than the Budget amount. Change it to bold red. Then you will calmly discuss each red number with your spouse and decide if that should have been reduced.

Credit cards

After we learned the above information about budget spreadsheets, we took our credit cards and cut them in two. We did not want to be tempted to run up credit card debt. We use debit cards instead.

Some companies such as car rental agencies or BC Ferries will not accept debit cards. In such cases we are dependent upon family or friends with credit cards to help us out. Alternatively, you can have only one fee-free credit card and use it for only one category of expenses such as gasoline. You make sure you pay it off every month.

If you insist on using credit cards, one of your expense items should be Non-mortgage Interest. Any time there is even one cent above zero at the end of the month, it should be made red bold.

It is too easy to get into a trap of borrowing using your credit card. Because of the curse of compound interest, the cost of borrowing can get way out of hand.

Credit card interest can get out of hand. In the example, a $10,000 debt increased to $20,000. This was in spite of the fact that the credit card holder was paying back $100 more than she was charging each month.

Romantic Spouse to Renew the Spark in Your Marriage

What does romantic mean?

romanticI once overheard my wife tell her hair stylist that I was the most romantic man in our city. While that may be an exaggeration, I do know lots about the topic.

At one point in my married life I decided that I was not romantic enough. I decided that romantic can include doing surprising little things that make her feel loved & special. So, I decided that I was going to become really good at doing little surprising things that make my wife feel loved & special.

20 romantic things I do for my wife

I’ll do some romantic things multiple times a day. Such as:

  1. Tell her I love her at least once a day every day
  2. Regularly be vocal about the things I appreciate about her:
    1. Her piano playing
    2. Her hair
    3. Her shoulders
    4. Her cooking
    5. Her eyes
    6. Her glasses
    7. Her kind nature
    8. Etc.. etc., etc.
  3. While walking by her I’ll suddenly tell her that I felt some love coming out of my heart
  4. Often play board games with her even if I’m busy
  5. Give her undivided attention while we are having coffee twice a day
  6. Spend lots of time with her daily.
  7. Talk about special times we’ve had together
  8. Spontaneously suggest we go to a movie. Then do it as soon as we decide on which one.
  9. Occasionally give her an unexpected hug or shoulder rub
  10. Brag about her to other people
  11. Watch a chick flick with her on TV
  12. Lock arms with her in public

13. Do thoughtful favours for her. E.g., I make breakfast every Sunday
14. Pay attention to my looks
15. Take a walk in a park. Link arms & listen closely to her every word.
16. Build up her self esteem
17. Always say “happy anniversary” on the anniversary of our first date (Sept.25, 1971). I accompany that with some romanic words.
18. I once had an artist paint a giant greeting card on fabric. I hung it on the wall covering the painting I had bought her for Christmas.
19. While on vacation in Fiji, I picked up an exceptionally attractive seashell and told my wife to keep it. Every time she look at it, she was to think that I love her more as each year passes. After we returned, I had a jeweller make it into a pendant.
20. Create a YouTube video that shows how much I appreciate her. See the YouTube video below. Among other things, a bunch of memories are flashed onto the screen in the middle of the video. Memories can be romantic.

 

Update November 2018

Believe it or not, our 21-day fast was a romantic time. The purpose of the fast was to get closer to God and to mature spiritually.

Our intimate time was as good as it ever has been. My spiritual senses seemed to have heightened. This seems to have included my sense of love. Just being beside my wife could give me an ecstatic feeling.

I sort of suspect that the fast permanently put our marriage on a higher level.

Family, How We Developed Such a Close One

Time and the Family

family

In our family I like to get on the same level as my grandchildren. I want to make each one feel as though they are the only person in the world that I am thinking about.

This one was getting his slobbery hands onto my face & glasses. I tried angling my head up away from his reach. He just pulled my beard to bring my head down. When he pulled the sideburns of my beard, that hurt!

family

 

I have always had a similar policy with all of my own young children & my grandchildren. I get down on their level, treat them as though they are the ONLY person I’m concerned about and spend lots of TIME with them.

When our own sons were young school children, they used to go for after-school skiing with their friends. I was ALWAYS the driver. That’s because I had a policy of spending LOTS of time with them.

The payoff

family

It took lots of dedication to spending so much time with my children. I could have made more money if I had worked harder & spent less time with them. And it was emotionally challenging to give them unconditional love.

There were other important things we did. Kids learn mainly by observation.

We took them to church together with us since before they could crawl. They saw us reading the Bible together. We’d pray out loud together every day.

Those things became the model for the value system they developed. And now that they are husbands & fathers, they’ve blessed us with incredibly unified, loving families.

All of that hard work paid off.

The Legacy

familyWhen I was much younger, I met an old man who said he’d been married for 30 wonderful years. Then he added that he had been married 38 years altogether.

That sort of sums up the environment one can expect when one gets married and has children. There are times that are not so wonderful to put it mildly.

But, when there is a conflict, you figure out a solution.

To have even a minute of stress in our marriage is rare. We seem to have figured out how to treat each other with consideration & respect at all times.

Our children absorbed our example & passed it on to their children. I feel like one of the most blessed patriarchs around.

 

Time, Budget It Well to Create a Beautiful Marriage

My wife NEEDS my time

My wife seems to love being with me.

So, I give her lots of time. It does not have to be “quality” time; it’s just time together.

However, I have other things to do rather than being with her all the time. I often have to explain her what I must do besides being with her.

Below are some of the things we do together. I would not change any of these things. They seem to have combined into such a phenomenally delightful marriage.

Coffee

time

Twice a day she & I have lattes together. We give each other our undivided attention.

We talk about just about anything. Careful listening is just as important to us as talking.

On those rare occasions that we cannot think of anything to say, we just bask in each other’s presence.

Sometimes the morning coffee break can include an hour of conversation. (Having a family of 8 grandchildren can give us lots to talk about.) Occasionally I’ll cut it short so that I can meet my other obligations of the day.

Devotions

About 5 times a week we have devotions together. The sequence of events goes something like this:

  • Bible reading. We read out loud. It’s usually around 4 pages of the Old Testament & one chapter of the New Testament. Whenever something jumps out at us, we discuss it. (It could be just a 10-second discussion.)
  • Prayer. We each pray out loud.
  • Waiting on the Lord. We ask the Holy Spirit for a word for the day. After we each hear a word, we discuss it.
  • Communion.

Having these devotions has created a great unity between the two of us. I would never want to give it up. It’s probably the main reason we have such a phenomenally delightful marriage.

Holding

A couple of times a week we go through a little holding ritual. It includes just holding her under the covers for about 10 minutes and talking about love. Then we get up & have our morning coffee.

Meals

I have breakfast working in front of my computer while my wife is reading Facebook on her smartphone. The other two meals are spent giving our undivided attention to each other.

Television

Television watching is more important to my wife than to me. I usually take about a one-hour break to watch something interesting with her. Otherwise I’m in my office working.